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B2 Letting Boredom Fizzle Out Handout Questions Asked PDF
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This is the handout outlining the questions about the characteristics of your boredom asked in this introspective, mindful observation activity. You can download it and print it off to help you as you answer the questions (time on audio program indicated for each question).
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ZEN-X
Transformative Guided Meditations and Creative Visualizations to Navigate Life's Challenges.
Audio Downloads of Guided Meditations for Mindfulness, Chronic Diseases (Cancer and Parkinson's Disease), Pain, Anxiety, Grief, and Problematic Boredom and Restlessness.
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James Steed Zen-X guided meditations featuring guided meditation audio downloads, guided imagery & creative visualization, mindfulness meditation MP3 and special support programs people in need of complementary anxiety, pain, cancer, parkinson's, and grief support. Full boredom managment program.
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