Download this guided meditation audio program (MP3) containing evidence-informed guided imagery for cancer patients to enhance their radiation therapy experience.

This exciting creative visualization helps prepare your mind and body for radiation therapy by imagining your body as a landscape of neighborhoods—some filled with sturdy, well-built homes (healthy cells), and others with weakened, dilapidated structures (malignant cells). A powerful storm representing the radiation comes through and destroys only the damaged structures while leaving the strong ones intact. This metaphor helps reinforce the idea that radiation therapy can be precise and effective. Use this visualization to boost resilience and reduce anxiety before treatment. Photo thanks to Elliot FZ at Pexels.